Titanium Ltd. Shell & Tube- High Alloy Shell & Tube- High Alloy 1175 Sq. Ft | New Used and Surplus Equipment | Phoenix Equipment

Titanium Ltd. Shell & Tube- High Alloy Shell & Tube- High Alloy 1175 Sq. Ft | New Used and Surplus Equipment | Phoenix Equipment

Turkey Breast

Freshly sliced turkey breast with melted Swiss Cheese and your choice of toppings on toasted regular or multigrain wheat bread.

• Initial nutritional values include turkey meat and multigrain wheat bread. Select your toppings from the choices below.

Nutrition Facts

Serving Size: 1 Sandwich

Amount Per Serving

Calories 500
Calories from Fat 111

% Daily Value*

Total Fat18%12g

Saturated Fat24%5g

Trans Fat--0g

Cholesterol21%64mg

Sodium79%1890mg

Total Carbohydrate20%60g

Dietary Fiber28%7g

Sugars--4g

Protein--36g

Vitamin A10%3%Vitamin C

Calcium30%19%Iron

*Percentage Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your caloric needs.

Chipotle for lunch...

Today I had Chipotle fro lunch, so here is the nutritional info for what I had.

Nutrition Facts
Amount Per Serving
Calories 545	Cal from Fat 115
% Daily Value*
Total Fat 12g	18%
Saturated Fat 3g 13% Trans Fat 0g
Cholesterol 115mg	38%
Sodium 1650mg	69%
Total Carbs 66g	22%
Dietary Fiber 14g 56% Sugars 10g
Protein 45g
Vitamin A 0% • Vitamin C 0% Calcium 0% • Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
INGREDIENTS: Rice,Black Beans,Chicken (4oz),Corn Salsa,Lettuce,Tomato Salsa

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Is the wine well dry?

What a shame, my enjoyment of wine has felt a major decrease in the past month. I finally realized that at my young age wine is expensive. So a budget has severly limited what I can buy and drink. No fear, I will still be having a bottle every week and will try to keep up with these posts.

A Cab for All Seasons

Alright, the title is a bit overdramatic, but that's how wine drinkers do it. I finished up a bottle of cabernet sauvignon from Kunde, vintage 2000. I enjoyed it, of course, but overall was not impressed. You see, I found it at my favorite wine shop and got a great deal. They had it on a buyers special for half price, which was about what I would normally spend.

While I was sipping on this nectar, I was starting to read a book I found at my public library about wines of the world. I'm the first to admit that I don't know that much about wine, so I am on a quest to fill my head with knowledge while I fill my belly with vino.

Here's to the wine we drink,
only red,
not pink.

Scotch is good too....

Although my love for wine has grown over the past year or so, I still enjoy a few glasses of scotch every now and then. One of my favorite scotches is called Isla of Jura. Its a great scotch at a resonable price. Although some internet sites price it at over $30, I find it for about $25. My favorite place to find booze, Binny's, sometimes has it on sale for $16. For that price you can't beat it. It's a big bodied scotch with a fresh peatiness. Isle of Jura has become one of my favorites.

Wine of the Month Club

I thinking about joining a wine of the month club. I've heard there's a bunch ou there, but didn't know for sure. So, I decided to look into it and started with what else, a google search. On a side note, if your looking to purchase a product or service, check out the sponsored links first on Google, they tend to be the best targeted results.

Back to the wine of the month club. I'm looking for any suggestions, so feel free to comment. It looks like the going rate is around $30-40 a month. Not a bad price for 2 to 4 bottles of wine. I'll post more info after I do little more research.